Most of you guys must have tried out some drinks to keep you fit and healthy in several ways. The drink might have proved to be beneficial to some while it might have been of very little use to some other people. Today I am going to share with you a drink that will help you remain young and energetic and make your day much fruitful. It would help if you drank it early every morning before breakfast. It’s highly simple to make and doesn’t require any expensive ingredients.
HOW TO MAKE THE DRINK
Take a glass of lukewarm water and add a spoon full of honey and add half a lemon to it. If you add the lemon completely, then it will make the drink a bit sour. Stir the mixture gently, and your way too healthy drink is ready in less than five minutes!
Now let’s dive into the benefits of honey and lemon water-the the magic drink.
1. AIDS IN WEIGHT LOSS
If you wake up early in the morning and have this drink before breakfast and take an hour break before taking anything for breakfast, this drink will help you with weight loss. Try to exercise right after you have this drink because the combination of honey and lemon speeds up weight loss.
2. DETOXIFIES BODY
Honey and lemon combination keeps our body free from toxins and infectious bacteria. This drink helps purify our stomach and prevent the entry of many toxins that may enter our body through pesticides, chemicals, and even food.
3. CLEARS UP ACNE
This drink is one of the most beneficial beverages as it also helps to clear up acne from the skin. Lemon controls excess oil in the skin, while honey has microelements that help make the skin glow through internal consumption.
4. REDUCES THROAT AND COUGH INFECTION
Honey has always been such an excellent remedy to fight sore throat symptoms. It keeps the respiratory tract hydrated while lemon helps to narrow the congestion of mucus within our airways, thus bringing relief.
5. INCREASES IMMUNITY
Drinking regularly a glass of honey and lemon helps fight with diseases and allergies. The anti-bacterial quality of honey makes it a natural healing remedy for the immune system.
Thus we must add this drink to our diet. I am sure it will do wonders and make you feel a great difference in your lives within a fortnight.